In the three weeks I have been following the Diet-to-Go Low-Carb meal delivery plan, I have dined like a king and watched my weight slide from an all-time high of 256 to today's much more palatable 239 -- that's a super 17 lb. loss in just 21 days!!! My original goal is 10% of my body weight; that 25.6 lbs. is now well within reach. After I hit that goal I will set a new goal of another 10% of my body weight. Smaller goals make a diet less daunting. Not once have I felt hungry or deprived on this plan. The...
At Diet-to-Go we know our product is exceptional. And we take every opportunity to tell you just that. However, we do know that it's not always easy to swallow rave reviews when the source is the very hand that feeds you. So it's with great pride that we point you to not one... not two... but to THREE talented bloggers who just happen to love our stuff so much that they rave about it to the world. The difference is that this talented trio posts its stories of joy on independent websites. We're so proud of Bo, Donna and Steve,...
Even though I am happily deep into Week 3 of my Diet-to-Go Low-Carb plan, I must confess there are times when I suddenly find myself dwelling on a favorite junk food or fast food. I wouldn't be admitting this if I hadn't come across an article featuring former FDA Commissioner David Kessler. According to Kessler's research, my brain -- like his brain and probably your brain -- has been hijacked by food! I imagine tiny Somali pirates in a dinghy pulling up alongside my unarmed brain... holding my mind hostage at gunpoint... and demanding that I give in and gobble a Big...
As I was doing my taxes, I got to thinking about weight loss. I know what youre thinking Get a life, Julia! But if youre looking for weight loss inspiration virtually everything in life offers a new insight. When doing our taxes we look for every possible truthful and honest deduction that applies to our situation. Apply the same diligence to your weight loss efforts and Im confident that the scale will be issuing many refunds. So, lets take a look at the latest craze in dieting, the calorie-deducting Tax Man Diet! Your balance sheet shows you weigh 250 pounds...
If you heard a loud whoop of excitement last Thursday morning, it was coming from just north of Boston where I was standing on the scale and celebrating a 10-pound weight loss... after just ONE WEEK on the Diet-to-Go low-carb meal plan! Yes, I am the editor here at Diet-to-Go. But I am also a big fan of the food and programs offered by this company. In fact, I was a client long before I started working for Diet-to-Go. So, here I am deep into week two. Be sure to follow me as I go from a lifetime high weight of 256...
As Mr. Bad Food, I've sampled a lot of really bad foods. I'm not talking bad as in taste. No, I'm talking about bad as in bad for you... foods that cram more fat and calories into a single serving than you or I should have in a full day. I blame my dalliances with despicable dishes on RESEARCH. What's your excuse? At a time when two in three Americans are overweight or obese, ignorance is no longer bliss. And thanks to stiffer labeling laws, there is no reason to pig out without knowing the mess you are getting your stomach into! Men's...
So you woke this morning craving an Egg McMuffin, but your diet side of your brain says NO WAY! Go ahead... treat yourself to an egg and cheese delight. But when you finish your fast food breakfast be sure to grab a mop and pail youre about to commence Spring Cleaning, Mr. Bad Food Style! You can eat Egg McMuffins and other scrumptious, but diet-unfriendly foods if you balance them out with a bout of calorie-burning activities like mopping, dusting, washing and yard work! Your house-mopping session can burn off 300 calories -- the calories you gobbled through that...
March is National Nutrition Month and this year's theme is about making healthier food choices. So you might ask, "What information do I need to know in order to make the right food choices?" It starts with knowing...
