From healthy eating, to fun fitness routines, to motivation you won't find anywhere else, we want to share some pins we love. Each week, we will select the top 10 Pinterest posts of the week and share them, from our hearts to yours.
It may be hand-drawn, but that doesn’t mean its inferior. Take a quick look at this list each day for options you may not think of on your own, grab it and enjoy for under 100 calories. You can also mix-and-match two items from the list for something a little more filling, yet still perfect for your healthy lifestyle.
It’s easy to prepare, quick and delicious. The perfect low-calorie chicken lasagna recipe. And be sure to share with us how you liked it via Twitter @diettogo or Facebook.
These fun little guys will make the perfect healthy snack at your next party. Making them is easy, and both adults and kids will love them.
It’s an extremely efficient way to use as much of the strawberry as possible!
Live by these simple philosophies to embrace overall healthier living.
From fewer migraines, to reductions in hypertension, cardiovascular disease and Type II Diabetes, a healthier body is the key to improved quality of life. Happiness doesn’t come from processed, sugary foods. It comes from feeling your best with a fit and energized body.
Adopting healthy lifestyle changes involves an alternative mindset and action. It has to be more than just a goal. It has to be a change in the way you approach life overall.
One day you’ll look back at who you used to be and laugh. Give up the, “I’ll do it tomorrow,” mentality and make it happen right now.
How healthy is the food you are eating? What are the healthiest diets? How does some of the food you may consume affect your health? This infographic has a ton of great nutritional information.