- | | | | | | | | |
| MAIL ORDER LOW-FAT TRADITIONAL MENU WEEK 1 | |||
| ARRIVAL DAY | Harissa Salmon Mandarin Orange Cous Cous Mediterranean Veggies |
||
| DAY 1 | Egg Quesadilla Potato Cake Citrus Cup |
Roasted Tomato & Basil Soup Corn & Spinach Salad Yogurt Drink |
Chicken Stroganoff on Bow Tie Pasta Broccoli & Carrots with Toasted Almonds |
| DAY 2 | Fruit & Granola Parfait Muffin |
Hungarian Turkey over Basmati Rice Pilaf Mixed Beans |
Lobster and Veggie Ravioli over Veggies |
| DAY 3 | Mango-Cranberry Muffin Orange Marmalade Yogurt Smoothie |
Curry Chicken Salad Mandarin Oranges Melba Toast |
Italian Meatball on Fettucini Pomodoro Sauce Veggie Blend |
| DAY 4 | Noodle Kugel Applesauce Cranberry Juice |
Chicken Alfredo Melt Roasted Veggie Salad Apple |
Penne Pasta with Turkey Meat Sauce Carrot Coins Sugar Snap Peas |
| DAY 5 | Blueberry Pancakes Maple Syrup Turkey Sausage |
Tuna Meltovers Citrus Fruit Cup |
Chicken Pizza Broccoli Florets Angel Food Cake Strawberry Cream Sauce |
| DAY 6 | Cinnamon Raisin Bagel Cream Cheese Orange Juice |
Turkey Ham Salad Pretzel Roll Lentil Chili |
Turkey Chili Pasta Salad Primavera Savory Corn Bread Muffin |
| DAY 7 | Ratatouille Omelet Asparagus Spears |
Szechuan Turkey Burger on a Multi-Grain Roll Beet and Carrot Salad |
|
