Current Customers

Account Information

Changes

Would you like to make changes to your meals or modify delivery or pickup of your meal plan? Select the option below that best suits your needs.

Menu Changes Stop / Restart Plan

For all other requests, please Email
or Call us Toll Free
1-800-743-SLIM (7546)



Meal Plan Substitution List

To see the meal plan Substitution List, click on the button below.



Menus

To view the 7 Day Menus, click on your delivery service below your meal plan.  If you'd like to download a 7-Day meal plan, click here.

Low-Fat Vegitarian Low Carb

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Click here to download the 5 Day Menus



Snacks

Choose from a great variety of healthy between meals snacks.

Local Mail Order

 



Heating Instructions

Click below to download heating instructions

Local Mail Order

 


 

News & Events

Happy Labor Day, 2010


As a reminder...

For customers who receive their meals via Fed Ex, please note that they will not be operating Monday, September 6th. While we will be shipping your meals out on Tuesday, September 7th, please allow an extra day for delivery. 

For customers who pick up locally, please know that we are open on Monday, September 6th (Labor Day) and the weekly deadline for scheduling changes remains Monday at 12 noon EST. 

We wish everyone a happy and healthy Labor Day weekend!

 

Special Dinner of the Week!

These popular entrees can be ordered in addition to your meal plan (local DC, Baltimore, and Philly only), or in place of one of your regular dinners. Take a look at these mouth-watering selections and let us know if you'd like to include them in your meal plan! Use our convenient Menu Changes form if it's convenient for you.

TUESDAY PICK UP alternates between:

Week 1

10/5 Spanish Trout (basmati rice and Italian green beans)

8/31 Turkey Stroganoff (on fettucini with a side of green beans)

Week 2

10/12 Roasted Pork Loin (green bean casserole, dinner roll)

9/7 Stuffed Flounder (veggie rice, mixed vegetables)

Week 3

10/19 Vegetable Manicotti (vegetables and a soft breadstick)

9/13 Grilled Garlic Chicken (linguini primavera, green beans)

Week 4

10/26 Stuffed Chicken Mediterranean (wild rice and chocolate mousse) 

9/21 Baked Scallop Casserole (on penne past with mixed veggies)

Week 5

11/2 Chicken Cacciatore (mushroom risotto and steamed veggies)

9/28 Southwestern Sea Bass (black beans and rice) 

 

FRIDAY PICK UP does not alternate:

Week 1- Tuscan Ravioli (spinach dip and focaccia bread)

Week 2- Seafood Shells (mixed vegetables and sourdough roll)

Week 3- Chicken Roulade (pesto mashed potatoes and veggies)

Week 4- Southern Cod (basmati rice pilaf, steamed veggies)

Week 5- Langostino and Cheese Grits (lemon pepper asparagus)