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Featured Blog Posts

The Secret To Weight Loss: It's All About the Calories
Irish Eyes are Smiling: Pudding, Soup & Potato Pancake Recipes
10 Biggest Diet Myths: The Book on Weight Loss

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Drop in on one of our many food tastings held regularly at health & fitness clubs throughout our local pickup areas - DC/MD, Virginia, Philadelphia/NJ & San Francisco. Find a tasting event near you!

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