7 Healthy Dieting Tips

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Looking for a way to lose weight without having to go on a starvation diet? You can lose weight easily and sensibly if you just follow these 7 ways to outsmart your stomach. According to AlternativeHealthJournal.com, the super seven are: 1. Never Eat Until you can Eat No More 2. Never Skip Breakfast 3. Eat Smaller Meals 4. Stay away from Simple Carbohydrates 5. Avoid Eating in Front of the TV 6. Keep a Food Journal 7. Watch What You Drink Follow these healthy dieting tips you will be able to see the results in a short time. For the complete story, go to http://www.alternativehealthjournal.com/article/healthy_dieting_tips/3386

Archived posts 2009

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