Diet-to-Go Blog
  1. 3 Weeks Into My Diet & 17 lbs Down!

    In the three weeks I have been following the Diet-to-Go Carb30 meal delivery plan, I have dined like a king and watched my weight slide from an all-time high of 256 to today's much more palatable 239 -- that's a super 17 lb. loss in just 21 days!!! My original goal is 10% of my body weight; that 25.6 lbs. is now well within reach. After I hit that goal I will set a new goal of another 10% of my body weight. Smaller goals make a diet less daunting. Not once have I felt hungry or deprived on this plan. The egg-based breakfasts get me off to a great start. Cheese and sausage or bacon often round out my morning meals. You heard me correctly -- I am eating eggs, cheese, bacon and sausage on a daily basis AND losing weight while doing so. That's the magic of the low-carb lifestyle. Before you hop on the phone and order your very own Carb30 meals, please note -- there is no halfway with low carb. You can't eat low-carb one day and low-fat the next and expect to lose weight. You must choose your weapon in the war on weight and stick with it. I happen to be a meat lover so Low Carb is the ideal weight loss plan for me. Seventeen pounds in three weeks is a great jump start and today's weigh-in has certainly pumped up my motivation to stay the course. Heck, I have yet to include regular exercise! It's exciting to think what will happen when I add in daily treadmill walks. Be sure to come back here each Thursday to catch my latest update.

    Author: John McGran

    Archived posts 2009
Facebook Twitter Google+ Pinterest RSS Feed


Get Our Free Newsletter
Get free support to help you on
your weight loss journey!

Thanks for signing up!
Get Your Free Diet Analysis

Activity Level

Copyright 2023 Diet-To-Go©