Diet-to-Go Blog
  1. The Basics: FAQs About Diet-to-Go Answered

    Learn from our customers

    What exactly is a meal delivery service that focuses on weight loss?

    A meal delivery service brings healthy, pre-prepared meals directly to your door. The meals are chef-crafted and balanced for nutrition, including calories, fats, carbs and sodium. Meal delivery services take the thinking out of eating the right amount of food to help you lose weight naturally.*

    Why do people go the meal delivery route?

    In this busy, fast-paced world, finding time to learn about what food will help you lose weight and eat right can be very difficult, even impossible. That’s especially true if you have never learned about healthy eating before. Our meals are optimized for weight loss* and are convenient — they take the thinking out of eating right — and (bonus!) also help you learn about portion control and what proper nutrition looks like.

    How can I be sure it’s healthy?

    We started Diet-to-Go in 1991. That’s more than 28 years of experience cooking delicious meals that are perfectly balanced for nutrition. The Balance and Vegetarian menus are comprised of 50% carbs, 25% protein and 25% fat. The meal plans are controlled for calories, cholesterol, fat and sodium. We also source local ingredients to ensure the food is fresh and scrumptious.

    How do I cook the meals?

    The meals come fully prepared and cooked, making heating them up a cinch. Remove the plastic and pop most meals into the microwave for 2-3 minutes. You can also heat them in a conventional oven at 300 degree for about 20 minutes, or in a toaster oven — an especially good option for sandwiches!

    How many meals do I get?

    We have plans for almost every lifestyle. We offer breakfast-lunch-dinner plans for 7 days per week or 5 days per week. We also offer lunch-dinner only plans, also for 7 days per week or 5 days per week.

    How much does it cost?

    We have options to fit almost every budget. On the full plan (3 meals per day, 7 days a week), meals cost about $8 per meal. Compare that to eating out, where meals typically cost about $10 or more, and Diet-to-Go is actually a very affordable option.

    Is this a subscription service? Does that mean I’m locked in?

    Diet-to-Go is a subscription-based meal delivery service, but it does not require a contract. Not only that, but you can use our online portal to adjust your menu and start and stop service as much as you’d like. You can even substitute out meals you don’t like and try different plans — all on your own schedule.

    Why do most people choose Diet-to-Go?

    Diet-to-Go literally embodies the mantra “Healthy Eating Made Easy.” Convenience and great taste are at the core of every meal we send. Each plan — whether Balance, Balance-Diabetes, Lowcarb/Keto or Vegetarian — takes the thinking out of your new lifestyle. It’s that new you that you’ve been searching for — and it’s so much easier to get there.


    Author: Caitlin H
    Diet-to-Go Community Manager

    Caitlin is the Diet-to-Go community manager and an avid runner. She is passionate about engaging with others online and maintaining a healthy, active lifestyle. She believes moderation is key, and people will have the most weight loss success if they engage in common-sense healthy eating and fitness.


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