Feedback Form
Feedback Form
Diet-to-Go Blog
  1. 2 Weeks into My Diet & I'm 10.6 lbs Down!


    When I told my wife I'm losing it, she thought I meant my mental faculties -- and she agreed! Well, maybe so dear... But I'm here today to tell the world I am also losing weight with the Diet-to-Go Traditional Low-Fat Meal Plan!

    How I lost 10 pounds in 2 weeks

    As of this morning, I am 10.6 pounds lighter after just two weeks on the program. The dumbbell at right represents the weight I've dropped so far.

    It gives me such a lift to realize that i simply stopped eating and drinking calorie-rich junk and started eating nutrient-rich good food -- and I lost so much weight by doing so!

    This week, I intend to start doing daily push-ups and crunches -- and to boost the number of days I work walking into my routine.

    Be sure to come back next Wednesday to see how my third week turns out.

    In the meantime, check out a few of my favorite meals from Week 2 of my diet.

    NOTE: These foods are from Week 5 of the five-week low-fat meal plan that gets delivered straight to my front door!

    Forget whiskers on kittens, THESE are a few of my favorite things:

    * Herbed Baked Atlantic Salmon, Brown Rice & Veggies, Carrot & Jicama Medley

    * Greek Style Burrito, Chicken Sausage, Fajita Veggies

    * Turkey Cutlet Sub: Seasoned Turkey Cutlet & Pepper Relish on a Wheat Sub Roll w/applesauce

    * Curried Shrimp, Basmati Rice, Minted Peas

    * Blackened Turkey, Carrot Chipotle Puree, Asparagus Risotto

    I said it before and I'll say it again: This isn't dieting... this is EATING GREAT and LOSING WEIGHT!

    Author: John Mcgran

    Archived posts 2010
Facebook Twitter Google+ Pinterest RSS Feed

Free Diet Analysis

 

 

Get Our Free Newsletter

Get free support to help you on
your weight loss journey!


Thanks for signing up!

Get Your Free Diet Analysis



Height
Activity Level
Gender


GET RESULTS
Copyright 2014 Diet-to-Go®