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  1. Icy Treats for Under 160 Calories Each!


    I don't know about you but a great part of my Diet-to-Go meal delivery plan is that I can add in a few extra calories or treats without harming my weight loss.

    The weather is heating up so I need something to cool me down. Ice water and chilled diet soda are OK, but there's nothing like a frozen concoction to help me hang on.

    Today's frozen treats taste so great you really have a hard time telling them apart from full-fat premium ice cream or ice cream bars.

    You can take stock of the top choices in eight distinct frozen treat categories right here http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100211145&GT1=31036

    Author: John McGran

    Archived posts 2009
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