Diet-to-Go Blog
  1. I'm thankful for my 3-week weight loss of 15.4 pounds!


    Three weeks ago I set out on a mission to drop 15 pounds by today. At that time I weighed 237.2 pounds -- way too much for a guy my height.

    This morning I stepped on my handy dandy Weight Watchers scale and let out a yelp of joy as the numbers came up 221.8.

    I am down 15.4 pounds and I owe it all to Diet-to-Go. I am heading off to Florida tomorrow with a smile on my face and a little extra breathing room around the waistband of my shorts and jeans.

    I feel way more energetic and the thought of lumbering around DisneyWorld and Universal Studios is much more palatable than it was 21 days ago.

    Twenty-one days... that's all it took for me to drop 15 pounds. The best part: I did it without feeling deprived because I did it with the deliciously satisfying Diet-to-Go 1,600-calorie Low-Fat Meal Plan.

    Okay, so I know most weight loss experts would want me to be losing no more than 2 pounds a week. That is indeed the healthiest way to lose weight and keep it off.

    However, I am a fast starter in the weight loss department. If I stayed on the meal plan for a longer period of time my average weight loss would drop to within the healthy range.

    But, I only wanted a three-week plan right now because of my looming vacation. I will return to a structured weight loss plan come January.

    So if you need to drop a few pounds fast -- maybe for a holiday party or class reunion -- give Diet-to-Go a go!

    It worked for me and it can work for you, too.

    Just think, no meal planning... no food shopping... no cooking... and no major clean-up of pots and pans. Each week you'll get just about everything you need to eat great and lose weight.

    I chose Balance this time, but Diet-to-Go also offers a Carb30 and Vegetarian option. And each meal plan has five full weeks of menus!

    My 5 favorite foods from this past week

    --Meat-free Mirkin Burger on a Kaiser roll

    --Blue Crab Ravioli Soup

    --Herb-Crusted Whitefish with creamy polenta

    --Porcini Mushroom Chicken with wild rice pilaf

    --Mexican-Style Burrito with Spanish rice and refried beans

    Mmm, mmm... GOOD!

    Here's hoping everyone has a wonderful Thanksgiving holiday.


    Author: John McGran

    Archived posts 2010
Facebook Twitter Google+ Pinterest RSS Feed
 

 

Get Our Free Newsletter
Get free support to help you on
your weight loss journey!


Thanks for signing up!
Get Your Free Diet Analysis


Height
Activity Level
Gender


Copyright 2024 Diet-To-Go©