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  1. I'm thankful for my 3-week weight loss of 15.4 pounds!


    Three weeks ago I set out on a mission to drop 15 pounds by today. At that time I weighed 237.2 pounds -- way too much for a guy my height.

    Diet-to-Go editor John McGran lost 15 lbs in 3 weeks

    This morning I stepped on my handy dandy Weight Watchers scale and let out a yelp of joy as the numbers came up 221.8.

    I am down 15.4 pounds and I owe it all to Diet-to-Go. I am heading off to Florida tomorrow with a smile on my face and a little extra breathing room around the waistband of my shorts and jeans.

    I feel way more energetic and the thought of lumbering around DisneyWorld and Universal Studios is much more palatable than it was 21 days ago.

    Twenty-one days... that's all it took for me to drop 15 pounds. The best part: I did it without feeling deprived because I did it with the deliciously satisfying Diet-to-Go 1,600-calorie Low-Fat Meal Plan.

    Okay, so I know most weight loss experts would want me to be losing no more than 2 pounds a week. That is indeed the healthiest way to lose weight and keep it off.

    However, I am a fast starter in the weight loss department. If I stayed on the meal plan for a longer period of time my average weight loss would drop to within the healthy range.

    But, I only wanted a three-week plan right now because of my looming vacation. I will return to a structured weight loss plan come January.

    So if you need to drop a few pounds fast -- maybe for a holiday party or class reunion -- give Diet-to-Go a go!

    It worked for me and it can work for you, too.

    Just think, no meal planning... no food shopping... no cooking... and no major clean-up of pots and pans. Each week you'll get just about everything you need to eat great and lose weight.

    I chose low-fat this time, but Diet-to-Go also offers a low-carb and vegetarian option. And each meal plan has five full weeks of menus!

    My 5 favorite foods from this past week

    --Meat-free Mirkin Burger on a Kaiser roll

    --Blue Crab Ravioli Soup

    --Herb-Crusted Whitefish with creamy polenta

    --Porcini Mushroom Chicken with wild rice pilaf

    --Mexican-Style Burrito with Spanish rice and refried beans

    Mmm, mmm... GOOD!

    Here's hoping everyone has a wonderful Thanksgiving holiday.


    Author: John McGran

    Archived posts 2010
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