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  1. Lose 7 Pounds in 7 Days!

    Got a family reunion coming up? Or are you just dying to fit into your skinny pants?

    The experts stress that healthy weight loss is 1-2 pounds per week. But as most veteran dieters know, the first week of a serious diet plan leads to more weight loss than that.

    So if you need to drop 7 pounds fast, follow these proven tips compiled by Quick & Simple.

    To get all the details of this weeklong emergency plan, go here:

    Author: John McGran

    Archived posts 2009
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