Got a family reunion coming up? Or are you just dying to fit into your skinny pants?
The experts stress that healthy weight loss is 1-2 pounds per week. But as most veteran dieters know, the first week of a serious diet plan leads to more weight loss than that.
So if you need to drop 7 pounds fast, follow these proven tips compiled by Quick & Simple.
To get all the details of this weeklong emergency plan, go here: