Feedback Form
Feedback Form
Diet-to-Go Blog
  1. Sunscreen and Salmon: Save Your Skin


    If you spend your summer vacation soaking up rays, you may want to stock up on salmon for dinner.

    Skin expert Adèle Green says healthy omega-3 fatty acids in salmon and other oily fish can boost your skin's defenses against the sun's UV damage.

    According to EatingWell.com, "Scientists think the omega-3s act as a shield, protecting cell walls from free-radical damage. So next time you head to the beach remember your sunscreen and hat, and make reservations at a restaurant that serves great seafood."

    For the complete story, go here: http://health.msn.com/health-topics/skin-and-hair/articlepage.aspx?cp-documentid=100240557&gt1=31036

    Author: John McGran

    Archived posts 2009
Facebook Twitter Google+ Pinterest RSS Feed

Free Diet Analysis

 

 

Get Our Free Newsletter

Get free support to help you on
your weight loss journey!


Thanks for signing up!

Get Your Free Diet Analysis



Height
Activity Level
Gender


GET RESULTS
Copyright 2014 Diet-to-Go®