Dr. Yoni Freedhoff, one of the 100 Most Influential People in Health in Fitness, shares the secret to successful weight loss and healthy living, plus gives some great insight into trends in obesity and his own take on how to use acceptance and hunger-avoidance to combat the problem.
Enter our Healthy Halloween Pin It to Win It for your chance to win a $50 Amazon gift card or a week of free meals!
Tammy and Lyssie, The Nutrition Twins, connect with their millions of followers on social media every single day to offer the total wellness package - from expert tips and advice, scrumptious recipes, practical workouts and much, much more, they give you everything you need to lose the weight and keep it off.
Expert nutritionist and health expert Dr. Jonny Bowden isn't called "The Rogue Nutritionist" for nothing. With a talent for translating the science behind diet and exercise into words everyone can understand, a passion for helping others achieve total wellness and a truly unique back-story, Bowden is one of the most respected and fascinating experts in the field.
Join us for a live, one-hour Twitter party where we will dole out ideas for healthy fall snacks and recipes, and give you creative ways to get outdoors during the cool, crisp autumn weather. For every tweet you post, you’re entered to win one of two great prizes: a Fitbit or a week of free meals on us!
As Diet-to-Go’s head nutritionist, Rebecca Mohning has spent over a decade making sure that Diet-to-Go meals are up-to-date with current nutrition standards and that Diet-to-Go customers constantly have their nutritional needs met and questions answered.
IT Tech Blake wanted to change his life for the better. Now, 85 pounds later, he's doing just that. All by eating healthy, balanced meals and working out. Check out his amazing story.
Do you ever wonder how your Diet-to-Go meals are composed from start to finish? It’s no easy task creating the best-quality, most delicious gourmet diet delivery meals in the market, but that doesn’t stop us from giving you the number one customer and critic-reviewed meals. And here’s how we do it.
There are many gourmet diet delivery services available. But what sets Diet-to-Go apart from the other guys? Let’s break it down.
At Diet-to-Go, it’s our mission to bring you healthy, filling, nutritious meals that help you lose weight naturally. On top of our nationwide diet delivery service, customers in some cities can also take advantage of our fresh local pickup service. Here's how it works.
People who eat avocados weigh less than those who don't, according to a new study. But do you think the only thing avocados taste good in is guacamole? Not so! Here are 4 tasty avocado recipes – one for every meal. Try them at home to truly experience this superfood at its best!
Join us for a one-hour Back-to-School Twitter chat on Thursday, August 15 at 9 p.m. (EST). We'll discuss motivation, routines, stress management and healthy back-to-school snacks & meals. Plus, three randomly drawn tweeters will receive a week of free meals.
Overweight or obese people lose over twice as much weight when they consume the majority of their calories in the morning instead of at night. So instead of leaving out breakfast, instead indulge – chow down on something delicious, healthy and filling in the morning. Here are 5 healthy, filling breakfast recipes to keep you full and ready to power through your day.
So you think you’re finally ready to give up all the refined grains and sugars and opt for eating bacon 24/7? We’re kidding about the bacon, but going low-carb may in fact be a great solution for your weight loss.
So Dubai recently offered gold for weight loss. Ready to find out how you can partake and earn cash for the pounds you drop too? Here’s a list of the most epic weight loss incentive programs.
How alcohol could help you lose weight, the exercise trend growth isn’t helping Americans shrink, and other top health-related news stories, blogs, celebrity weight loss updates and studies from around the web. Only the best. All in one convenient place.
It’s 7 p.m.: dinnertime. You just got home from a long day at work, running errands and sitting in rush-hour traffic for two hours, and you’re exhausted. Now comes the time when you decide if it’s worth the effort to cook at home, or if you should just grab your car keys and head to a restaurant instead.
How poor diet trumps tobacco use as the number one killer of Americans, companies use manipulative online tactics to exploit your children, and other top health-related news stories, blogs, celebrity weight loss updates and studies from around the web. Only the best. All in one convenient place.
Weight loss week! How one blogger overcame suicidal thoughts and an inability to move, a weight loss scam used Adele and Kate Middleton to scam thousands of people, and other top health-related news stories, blogs, celebrity weight loss updates and studies from around the web. Only the best. All in one convenient place.
Run. Jump. Climb. Target. Seesaw. Walk. Target. Poles. Jump. Shoot. Target. Sounds like someone doing an interesting (and exhausting) workout, right? Well it is, but probably not what you would expect.
Erin Foley says the greatest benefit of losing weight is keeping up with her dog Tatiana on the agility course.